Chino Hills State Park Hike

I drafted this blog 2 weeks back, but since the new update with the Google Blog pushed my update a little behind so let me finish this blog now. Ok so me and my friends are planning to do the Cactus to Clouds hike, so we are trying to prep for the hike by doing mini hikes in between. So we decided to start somewhere local and easy at Chino Hills state park, the trail was close because of construction, but we decided to take a look whats inside anyway.

It was a good starter hike, and we started a bit late at around 5pm. We hiked for 2 hours and covered around 4-5miles. Since it was started to get dark, we decided to turn around and head back. My friend Wayne hiked with us. Don't let his look fool you, he is an unbelievable good hiker. Whenever I see him hike, I got a feeling that he can hike forever.

After the hike, we went to a local spot Mimi house for a quick bite of dinner also we went to play some basketball afterward. Overall it was a good Sunday.

Chino Hill State Park - http://www.yelp.com/biz/chino-hills-state-park-chino-hills#query:chino%20hill%20state%20park

Mimi House - http://www.yelp.com/biz/mimis-house-diamond-bar

Push up log

I been having a pretty good balance of weight lifting and cardio but lately I been lacking on doing the basic exercises such as push-ups and pull-ups. I decided to start a push-ups log and make it public, I hope it will motivate me and people that decide to join the log to do few more push ups, also it will keep track of my progress. The file is public, learned about sharing file from MBA, One of the many useful thing I learned from school. Here is the link feel free to join. Just enter your name on top and log in whatever amount of push ups you do.



Here is the link for the file. You can make yourself Anonymous too!
https://docs.google.com/spreadsheet/ccc?key=0AhwmVmyTvq2KdFk0QjU4cGFBNHVmeFJQZzgwZ0tkQkE
(Don't mind Nick, he is just a GRT buddy of mine that does 600 push ups daily) Also thanks to BEN for keeping up with the log.

Event update, signed up for Long Beach half marathon on Oct 7th. Aiming to beat an hour 35! wish me luck. I post some pictures and publish my time. Also just started my crossfit training. Most likely I will blog about in 2-3 weeks after I get a few classes in.